The best taste beef goulash

USDA name: Beef goulash

Brandedby Georgia Peach Products, Inc.

330 calories in 10.6 oz (300 g). Per 100 g, protein: 9.3 g, carbohydrates: 10.3 g, fat: 4 g.

Among the other records in Chili & Stew, per 100 g: more iron than 97%, and more protein than 95%.

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Serving
1
= 300 g
330KCAL
Where the calories come from

The best taste beef goulash, 10.6 oz (300 g)

330 calories

  • Protein28 g33% of calories
  • Carbs31 g36% of calories

    incl. 6 g fiber · 13 g sugars

  • Fat12 g31% of calories

Nutrition Facts

Serving size10.6 oz (300 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,659 mg72%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 28 g
Calcium 81 mg6%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094922973221 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium72% 1,659 mg
  • Iron35% 6.3 mg
  • Calcium6% 81 mg

Ingredients

Beef, Diced tomatoes, Tomato paste, Water, Wheat flour, Carrots, Tomato whole, Vegetable oil, Spices, Salt, Hydrolyzed soy protein, Sweet paprika, Sodium tripolyphosphate, Beef bouillon monosodium glutamate, Sodium inositol, Sodium guanylate, Sugar.

Brand
The best taste
Made by
Georgia Peach Products, Inc.
Label serving
10.6 oz
Barcode (GTIN/UPC)
094922973221
Category
Chili & Stew
Label updated
2020-03-16

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 1,083 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 1,099 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 3 of 758 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 1,097 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 1,089 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 17 of 1,101 other records.

    leastmost

Questions

How many calories are in the best taste beef goulash?
10.6 oz (300 g): 330 calories; protein: 28 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in the best taste beef goulash?
9.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in the best taste beef goulash?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein9.3 g
Total lipid (fat)4 g
Carbohydrate, by difference10.3 g
Fiber, total dietary2 g
Total Sugars4.3 g
Calcium, Ca27 mg
Iron, Fe2.1 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,167 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853138, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.