How many calories are in podravka beef goulash, 10.5 oz?

1 cup (227g): 270 calories; protein: 25 g, carbohydrates: 9 g, fat: 15 g.

How much protein is in podravka beef goulash, 10.5 oz?

11 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in podravka beef goulash, 10.5 oz?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Podravka beef goulash, 10.5 oz

Brandedby Grand Prix Trading Corp.

270 calories in 1 cup (227g). Per 100 g, protein: 11 g, carbohydrates: 4 g, fat: 6.6 g.

Among the other records in Chili & Stew, per 100 g: less carbohydrates than 98%, and more protein than 97%.

Compare with another food →

Serving

= 227 g

Where the calories come from

Podravka beef goulash, 10.5 oz, 1 cup (227g)

270 calories

Protein25 g37% of calories
Carbs9 g13% of calories
incl. 3 g fiber · 3.5 g sugars
Fat15 g50% of calories

Nutrition Facts

Serving size1 cup (227g)

Amount per serving
Calories270

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0.5 g

Cholesterol 74.9 mg25%

Sodium 1,301 mg57%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 3.5 g

Protein 25 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 733426002203 · We may earn a commission

Ingredients

Water, Cooked beef, Reconstituted tomato (water, Tomato paste), Beef tallow, Wheat flour, Salt, Paprika, Onion, Spices, Garlic, Sugar, Vinegar, Monosodium glutamate

Brand: Podravka
Made by: Grand Prix Trading Corp.
Label serving: 1 cup (227g)
Barcode (GTIN/UPC): 0733426002203
Category: Chili & Stew
Label updated: 2023-05-23

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 0 of 1,098 other records.
leastmost
Protein
Higher than 97%
Same value as 0 of 1,099 other records.
leastmost
Sodium
Higher than 92%
Same value as 0 of 1,097 other records.
leastmost
Total fat
Higher than 83%
Same value as 1 of 1,098 other records.
leastmost
Calories
Higher than 78%
Same value as 14 of 1,101 other records.
leastmost
Fiber
Lower than 59%
Same value as 32 of 1,090 other records.
leastmost

Questions

How many calories are in podravka beef goulash, 10.5 oz?: 1 cup (227g): 270 calories; protein: 25 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in podravka beef goulash, 10.5 oz?: 11 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in podravka beef goulash, 10.5 oz?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 10 reported nutrients, per 100 g+

Energy	119 kcal
Protein	11 g
Total lipid (fat)	6.6 g
Carbohydrate, by difference	4 g
Fiber, total dietary	1.3 g
Total Sugars	1.5 g
Sodium, Na	573 mg
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0.22 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580403, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.