The belgian biscuit cookie butter

USDA name: Cookie butter

Brandedby The belgian biscuit

90 calories in 1 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 46.7 g.

Among the other records in Butter & Spread, per 100 g: more fiber than 98%, and more protein than 96%.

Compare with another food →

Serving
1
= 15 g
90KCAL
Where the calories come from

The belgian biscuit cookie butter, 1 Tbsp (15 g)

90 calories

  • Protein1 g4% of calories
  • Carbs7 g29% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 5411146223607 · We may earn a commission

Ingredients

Speculoos cookies (wheat flour, Sugar, Vegetable oils and fats (palm fat rapeseed oil), Candy syrup, Raising agent (sodium hydrogen carbonate salt, Cinnamon vegetable fat (rapeseed, Palm), Candy sugar, Emulsifier: (soy lecithin burnt sugar syrup).

Made by
The belgian biscuit
Label serving
1 Tbsp
Barcode (GTIN/UPC)
5411146223607
Category
Butter & Spread
Label updated
2018-01-12

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 965 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 11 of 1,645 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 1,629 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 4 of 987 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 2 of 1,640 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 438 of 1,631 other records.

    leastmost

Questions

How many calories are in the belgian biscuit cookie butter?
1 Tbsp (15 g): 90 calories; protein: 1 g, carbohydrates: 7 g, fat: 7 g.
How much protein is in the belgian biscuit cookie butter?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the belgian biscuit cookie butter?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein6.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 453959, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.