The bakery, Spice cookies, Oatmeal apple, Oatmeal apple

Brandedby Wal-Mart Stores, Inc.

120 calories in 1 cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 63.6 g, fat: 12.1 g.

Serving
1
= 33 g
120KCAL

The bakery, Spice cookies, Oatmeal apple, Oatmeal apple, 1 cookie (33 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg
    • Potassium1% 25.1 mg

    Ingredients

    Wheat flour, Rolled oats, Brown sugar (sugar, Molasses), Palm oil shortening, Sugar, Sugar cane syrup, Eggs, Apple puree, Food starch-modified, Salt, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cinnamon, Natural & artificial flavor, Sodium bicarbonate, Monocalcium phosphate.

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    078742111247
    Category
    Cookies & Biscuits
    Label updated
    2018-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 27 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 15 of 13,055 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 45 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 85 of 12,607 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 25 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 84 of 13,021 other records.

      leastmost

    Questions

    How many calories are in the bakery, spice cookies, oatmeal apple, oatmeal apple?
    1 cookie (33 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in the bakery, spice cookies, oatmeal apple, oatmeal apple?
    6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery, spice cookies, oatmeal apple, oatmeal apple?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy364 kcal
    Protein6.1 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary3 g
    Total Sugars30.3 g
    Calcium, Ca61 mg
    Iron, Fe1.1 mg
    Potassium, K76 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.1 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289791, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.