The bakery pumpkin sandwich cookies

USDA name: Pumpkin sandwich cookies

Brandedby Wal-Mart Stores, Inc.

370 calories in 1 cookie (74 g). Per 100 g, protein: 2.7 g, carbohydrates: 60.8 g, fat: 27 g.

Serving
1
= 74 g
370KCAL

The bakery pumpkin sandwich cookies, 1 cookie (74 g)

370 calories

Protein
2 g
Carbs
45 g
Fat
20 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 cookie (74 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 14.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 31.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono-and diglycerides, Soy lecithin, Preservative [potassium sorbate], Vitamin a palmitate), Pumpkin, Cream cheese (milk, Cream, Bacterial culture, Salt, Carob bean gum), Palm and soybean oils, Invert sugar, Contains less than 2% of the following: modified cornstarch, Butter (cream, Salt), Cinnamon, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Eggs, Spices, Natural flavor, Salt, Corn syrup solids, Calcium phosphate, Egg whites, Yellow 6 lake, Polysorbate 60.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742111261
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 44 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 15 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 18 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 13,021 other records.

    leastmost

Questions

How many calories are in the bakery pumpkin sandwich cookies?
1 cookie (74 g): 370 calories; protein: 2 g, carbohydrates: 45 g, fat: 20 g.
How much protein is in the bakery pumpkin sandwich cookies?
2.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in the bakery pumpkin sandwich cookies?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy500 kcal
Protein2.7 g
Total lipid (fat)27 g
Carbohydrate, by difference60.8 g
Fiber, total dietary1.4 g
Total Sugars36.5 g
Calcium, Ca27 mg
Iron, Fe1.5 mg
Potassium, K20 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0 mg
Folate, total43 µg
Vitamin A, IU2,027 iu
Fatty acids, total saturated13.5 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044165, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.