Freshness guaranteed pumpkin sandwich cookies, Pumpkin

USDA name: Pumpkin sandwich cookies, Pumpkin

Brandedby Wal-Mart Stores, Inc.

200 calories in 1 cookie (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 65.7 g, fat: 34.3 g.

Serving
1
= 35 g
200KCAL

Freshness guaranteed pumpkin sandwich cookies, Pumpkin, 1 cookie (35 g)

200 calories

Protein
1 g
Carbs
23 g
Fat
12 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Preservative (potassium sorbate), Vitamin a palmitate), Cream cheese (milk, Cream, Salt, Carob bean gum, Bacterial culture), Pumpkin puree, Invert sugar, Palm and soybean oils, Contains less than 2% of the following: modified corn starch, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Butter (cream, Salt), Cinnamon, Eggs, Spices, Corn syrup solids, Polysorbate 60, Natural flavor, Calcium phosphate, Salt, Egg whites, Beta-carotene color.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742442723
Category
Cookies & Biscuits
Label updated
2022-04-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 51 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 14 of 13,055 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 117 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 109 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 67 of 12,729 other records.

    leastmost

Questions

How many calories are in freshness guaranteed pumpkin sandwich cookies, pumpkin?
1 cookie (35 g): 200 calories; protein: 1 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in freshness guaranteed pumpkin sandwich cookies, pumpkin?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed pumpkin sandwich cookies, pumpkin?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein2.9 g
Total lipid (fat)34.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486838, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.