Freshness guaranteed pumpkin sandwich cookies, Pumpkin

USDA name: Pumpkin sandwich cookies, Pumpkin

Brandedby Wal-Mart Stores, Inc.

200 calories in 1 cookie (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 65.7 g, fat: 34.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 35 g
200KCAL
Where the calories come from

Freshness guaranteed pumpkin sandwich cookies, Pumpkin, 1 cookie (35 g)

200 calories

  • Protein1 g2% of calories
  • Carbs23 g45% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Preservative (potassium sorbate), Vitamin a palmitate), Cream cheese (milk, Cream, Salt, Carob bean gum, Bacterial culture), Pumpkin puree, Invert sugar, Palm and soybean oils, Contains less than 2% of the following: modified corn starch, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Butter (cream, Salt), Cinnamon, Eggs, Spices, Corn syrup solids, Polysorbate 60, Natural flavor, Calcium phosphate, Salt, Egg whites, Beta-carotene color.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742442723
Category
Cookies & Biscuits
Label updated
2022-04-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 46 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 4 of 12,894 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 104 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 59 of 12,579 other records.

    leastmost

Questions

How many calories are in freshness guaranteed pumpkin sandwich cookies, pumpkin?
1 cookie (35 g): 200 calories; protein: 1 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in freshness guaranteed pumpkin sandwich cookies, pumpkin?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed pumpkin sandwich cookies, pumpkin?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein2.9 g
Total lipid (fat)34.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486838, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.