The bakery, Cookies, Maple pecan, Maple pecan

Brandedby Wal-Mart Stores, Inc.

140 calories in 4 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

The bakery, Cookies, Maple pecan, Maple pecan, 4 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs16 g46% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat7 g45% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Potassium1% 50.1 mg

Ingredients

White coating (sugar, Partially hydrogenated palm kernel oil, Nonfat dry milk, Soy lecithin (emulsifier), Monoglycerides, Artificial color (titanium dioxide), Salt, Artificial flavor), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable shortening (palm oil, Citric acid [preservative]), Pecans, Butter, Molasses, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda, Natural and artificial flavoring, Salt, Dry whole milk, Whole egg, Corn syrup.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
078742081168
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 75 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 53 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

Questions

How many calories are in the bakery, cookies, maple pecan, maple pecan?
4 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in the bakery, cookies, maple pecan, maple pecan?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, cookies, maple pecan, maple pecan?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Potassium, K179 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.