The bakery, Cookies, Banana walnut, Banana walnut

Brandedby Wal-Mart Stores, Inc.

130 calories in 4 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 89%, and more calcium than 84%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

The bakery, Cookies, Banana walnut, Banana walnut, 4 cookies (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs16 g49% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 65 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Calcium2% 19.9 mg

Ingredients

Coating (sugar, Hydrogenated palm kernel oil, Cocoa powder processed with alkali, Dry buttermilk, Cocoa powder, Milkfat, Hydrogenated palm oil, Sorbitan monostearate, Soy lecithin, Natural flavor, Artificial flavors), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable shortening (palm oil, Citric acid [preservative]), Water, Walnuts, Bananas dehydrated, Butter (sweet cream, Salt), Molasses, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda, Natural and artificial flavoring, Salt, Dry whole milk, Whole egg, Corn syrup.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
078742081175
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 89 of 12,875 other records.

    leastmost

Questions

How many calories are in the bakery, cookies, banana walnut, banana walnut?
4 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in the bakery, cookies, banana walnut, banana walnut?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, cookies, banana walnut, banana walnut?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881765, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.