The bakery chocolate cupcakes

USDA name: Chocolate cupcakes

Brandedby Wal-Mart Stores, Inc.

220 calories in 1 cupcake (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 57.9 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 89%, and more sugars than 80%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

The bakery chocolate cupcakes, 1 cupcake (57 g)

220 calories

  • Protein2 g3% of calories
  • Carbs33 g57% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat10 g39% of calories

Nutrition Facts

Serving size1 cupcake (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Water, Vegetable oil (palm, Soybean, Palm kernel, Canola), Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa (processed with alkali), Corn syrup, Cornstarch, Food starch-modified, Eggs, Nonfat milk, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Sodium aluminum phosphate, Aluminum sulfate), Mono- and diglycerides, Salt, Dextrose, Soy lecithin, Whey, Natural & artificial flavors, Guar gum, Polysorbate 60, Polyglycerol esters of fatty acids, Potassium sorbate (preservative), Dextrin, Citrus fiber, Glycerin, Gum arabic, Xanthan gum, Sodium stearoyl lactylate, Calcium sulfate, Sodium carboxymethylcellulose, Calcium stearoyl-2-lactylate, Red 40, Confectioner's glaze, Methylcellulose, Carnauba wax, Yellow 6.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 cupcake
Barcode (GTIN/UPC)
078742085418
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 33 of 9,078 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 38 of 9,065 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 71 of 9,045 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 375 of 9,073 other records.

    leastmost

Questions

How many calories are in the bakery chocolate cupcakes?
1 cupcake (57 g): 220 calories; protein: 2 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in the bakery chocolate cupcakes?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the bakery chocolate cupcakes?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars42.1 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.