The bakery carrot muffins

USDA name: Carrot muffins

Brandedby Wal-Mart Stores, Inc.

360 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 43.4 g, fat: 19.2 g.

Serving
1
= 99 g
360KCAL

The bakery carrot muffins, 1 muffin (99 g)

360 calories

Protein
5 g
Carbs
43 g
Fat
19 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 330 mg14%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Carrots, Soybean and/or canola oil, Eggs, Water, Egg whites, Brown sugar, Rolled oats, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Dextrose, Whey (milk), Mono- and diglycerides, Spice, Margarine (soybean oil, Modified palm oil, Canola oil, Water, Salt, Whey [milk], Soy lecithin, Monoglycerides of fatty acids, Natural flavor, Annatto extract color, Vitamin a palmitate, Citric acid, Vitamin d3), Sodium propionate (preservative), Sodium stearoyl lactylate, Xanthan gum, Citric acid.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742097558
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 5 of 2,715 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 12 of 1,459 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 4 of 2,718 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 21 of 2,725 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 15 of 2,723 other records.

    leastmost

Questions

How many calories are in the bakery carrot muffins?
1 muffin (99 g): 360 calories; protein: 5 g, carbohydrates: 43 g, fat: 19 g.
How much protein is in the bakery carrot muffins?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the bakery carrot muffins?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein5 g
Total lipid (fat)19.2 g
Carbohydrate, by difference43.4 g
Fiber, total dietary2 g
Total Sugars23.2 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU3,030 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.