The bakery baked with pride honey raisin bran muffin

USDA name: Honey raisin bran muffin

Brandedby Wal-Mart Stores, Inc.

300 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 46.5 g, fat: 10.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 97%, and less calories than 89%.

Compare with another food →

Serving
1
= 99 g
300KCAL
Where the calories come from

The bakery baked with pride honey raisin bran muffin, 1 muffin (99 g)

300 calories

  • Protein6 g8% of calories
  • Carbs46 g62% of calories

    incl. 7 g fiber · 19 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 300 mg13%
Total Carbohydrate 46 g17%
Dietary Fiber 7 g25%
Total Sugars 19 g
Protein 6 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 300 mg
  • Calcium3% 39.6 mg

Ingredients

Water, Brown sugar, Whole wheat flour (whole wheat flour, Ascorbic acid and azodicarbonamide as dough conditioners, Enzyme), Wheat bran, Raisins, (raisins, Cottonseed and/or sunflower oils), Eggs, Soybean and/or canola oil, Rolled oats, Egg whites, Honey, Buttermilk (part-skim milk, Salt, Sodium citrate, Bacterial culture), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Blackstrap molasses, Artificial flavor, Salt, Sodium propionate (preservative), Potassium sorbate (preservative), Xanthan gum, Soy lecithin.

Brand
The bakery baked with pride
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742100425
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 2,690 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 4 of 2,702 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 1 of 2,695 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 14 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 2 of 2,700 other records.

    leastmost

Questions

How many calories are in the bakery baked with pride honey raisin bran muffin?
1 muffin (99 g): 300 calories; protein: 6 g, carbohydrates: 46 g, fat: 10 g.
How much protein is in the bakery baked with pride honey raisin bran muffin?
6.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the bakery baked with pride honey raisin bran muffin?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy303 kcal
Protein6.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7.1 g
Total Sugars19.2 g
Calcium, Ca40 mg
Iron, Fe2.7 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.