Krusteaz honey raisin bran muffin mix, Honey raisin bran

USDA name: Honey raisin bran muffin mix, Honey raisin bran

Brandedby Continental Mills, Inc.

160 calories in 1/3 cup (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 79.1 g, fat: not reported.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 80%, and more sugars than 70%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Krusteaz honey raisin bran muffin mix, Honey raisin bran, 1/3 cup (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs34 g85% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat—

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1/3 cup (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449107004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Wheat bran, Food starch-modified, Molasses powder, Soybean oil, Nonfat milk, Leavening (baking soda, Sodium aluminum phosphate), Salt, Arabic gum, Natural flavor, Tapioca starch, Defatted soy flour, Guar gum, Xanthan gum, Caramel color, Honey powder.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041449107004
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-04-08

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 80%

    Same value as 31 of 3,168 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 9 of 3,269 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 12 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 25 of 3,277 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 71 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 20 of 3,117 other records.

    leastmost

Questions

How many calories are in krusteaz honey raisin bran muffin mix, honey raisin bran?
1/3 cup (43 g): 160 calories; protein: 2 g, carbohydrates: 34 g, fat: not reported.
How much protein is in krusteaz honey raisin bran muffin mix, honey raisin bran?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz honey raisin bran muffin mix, honey raisin bran?
74.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Carbohydrate, by difference79.1 g
Fiber, total dietary4.7 g
Total Sugars46.5 g
Calcium, Ca47 mg
Iron, Fe3.4 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.