That's smart! instant hot cocoa mix

USDA name: Instant hot cocoa mix

Brandedby Hy-Vee, Inc.

110 calories in 1 pouch, makes 6 fl oz (180ml) prepared (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

That's smart! instant hot cocoa mix, 1 pouch, makes 6 fl oz (180ml) prepared (28 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
1.0 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size1 pouch, makes 6 fl oz (180ml) prepared (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g
Protein 2 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium6% 140 mg
    • Iron2% 0.36 mg

    Ingredients

    Sugar, Whey, Cocoa (processed with alkali), Corn syrup solids, Partially hydrogenated soybean oil, Contains 2% or less of: whey protein concentrate, Nonfat milk, Tricalcium phosphate, Sodium caseinate, Dipotassium phosphate, Artificial flavor, Emulsifier (mono- and diglycerides).

    Brand
    That's smart!
    Made by
    Hy-Vee, Inc.
    Label serving
    1 pouch, makes 6 fl oz (180ml) prepared
    Barcode (GTIN/UPC)
    075450174038
    Category
    Powdered Drinks
    Label updated
    2018-06-02

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 88%

      Same value as 3 of 2,732 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 88 of 3,833 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 101 of 4,166 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 166 of 4,158 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 73 of 4,149 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 51 of 4,147 other records.

      leastmost

    Questions

    How many calories are in that's smart! instant hot cocoa mix?
    1 pouch, makes 6 fl oz (180ml) prepared (28 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in that's smart! instant hot cocoa mix?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in that's smart! instant hot cocoa mix?
    85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary0 g
    Total Sugars78.6 g
    Calcium, Ca536 mg
    Iron, Fe1.3 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1532744, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.