How many calories are in avenue instant hot cocoa mix?

1 - 1 oz pouch (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.

How much protein is in avenue instant hot cocoa mix?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in avenue instant hot cocoa mix?

82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue instant hot cocoa mix

USDA name: Instant hot cocoa mix

Brandedby Festive Finer Foods

110 calories in 1 - 1 oz pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving

= 28 g

Avenue instant hot cocoa mix, 1 - 1 oz pouch (28 g)

110 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 22 g

Nutrition Facts

Serving size1 - 1 oz pouch (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 22 g

Includes Added Sugars 19 g38%

Protein 1.0 g

Calcium 50.1 mg4%

Iron 0.5 mg3%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium4% 50.1 mg
Potassium4% 180 mg
Iron3% 0.5 mg

Ingredients

Sugar, Whey, Cocoa (processed with alkali), Corn syrup solids, Nonfat milk, Coconut oil. Contains 2% or less of each of the following: whey protein concentrate, Salt, Sodium caseinate, Dipotassium phosphate, Mono- and diglycerides, Annatto extract and turmeric extract for color, Artificial flavor.

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 1 - 1 oz pouch
Barcode (GTIN/UPC): 02362706003
Category: Powdered Drinks
Label updated: 2019-05-06

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 81%
Same value as 88 of 3,833 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 166 of 4,158 other records.
leastmost
Sodium
Higher than 66%
Same value as 45 of 4,147 other records.
leastmost
Calcium
Higher than 66%
Same value as 40 of 2,732 other records.
leastmost
Total fat
Higher than 64%
Same value as 73 of 4,149 other records.
leastmost
Protein
Higher than 63%
Same value as 137 of 4,166 other records.
leastmost

Questions

How many calories are in avenue instant hot cocoa mix?: 1 - 1 oz pouch (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in avenue instant hot cocoa mix?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in avenue instant hot cocoa mix?: 82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	85.7 g
Fiber, total dietary	3.6 g
Total Sugars	78.6 g
Sugars, added	67.9 g
Calcium, Ca	179 mg
Iron, Fe	1.8 mg
Potassium, K	643 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.