How many calories are in lowes foods instant hot cocoa mix?

1 pouch, 6 fl oz (180ml) prepared (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.

How much protein is in lowes foods instant hot cocoa mix?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in lowes foods instant hot cocoa mix?

82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lowes foods instant hot cocoa mix

USDA name: Instant hot cocoa mix

Brandedby Lowe's Food Stores, Inc.

110 calories in 1 pouch, 6 fl oz (180ml) prepared (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving

= 28 g

Lowes foods instant hot cocoa mix, 1 pouch, 6 fl oz (180ml) prepared (28 g)

110 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 22 g

Nutrition Facts

Serving size1 pouch, 6 fl oz (180ml) prepared (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 22 g

Protein 1.0 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Sugar, Whey, Corn syrup solids, Cocoa (processed with alkali), Nonfat milk, Partially hydrogenated soybean oil, Whey protein concentrate, Salt, Sodium caseinate, Dipotassium phosphate, Emulsifier (mono- and diglycerides), Artificial flavor

Brand: Lowes foods
Made by: Lowe's Food Stores, Inc.
Label serving: 1 pouch, 6 fl oz (180ml) prepared
Barcode (GTIN/UPC): 741643022607
Category: Powdered Drinks
Label updated: 2019-03-12

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 81%
Same value as 88 of 3,833 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 166 of 4,158 other records.
leastmost
Sodium
Higher than 64%
Same value as 42 of 4,147 other records.
leastmost
Total fat
Higher than 64%
Same value as 73 of 4,149 other records.
leastmost
Protein
Higher than 63%
Same value as 137 of 4,166 other records.
leastmost
Calories
Higher than 61%
Same value as 143 of 4,186 other records.
leastmost

Questions

How many calories are in lowes foods instant hot cocoa mix?: 1 pouch, 6 fl oz (180ml) prepared (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in lowes foods instant hot cocoa mix?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lowes foods instant hot cocoa mix?: 82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	85.7 g
Fiber, total dietary	3.6 g
Total Sugars	78.6 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.