That's smart! alphabet cookies

USDA name: Alphabet cookies

Brandedby Hy-Vee, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

That's smart! alphabet cookies, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil, Soybean oil, Canola oil, Tocopherols [added as an antioxidant]), High fructose corn syrup, Salt, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin, Natural and artificial flavors, Eggs, Corn syrup solids, Milk.

Brand
That's smart!
Made by
Hy-Vee, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
075450174526
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 196 of 13,023 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 197 of 12,729 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 727 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 231 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

Questions

How many calories are in that's smart! alphabet cookies?
1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in that's smart! alphabet cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in that's smart! alphabet cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K54 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1523692, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.