Lieber's alphabet abc cookies

USDA name: Alphabet abc cookies

Brandedby Lieber Chocolate & Food Products Co.

120 calories in 11 cookies | null (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 93%, and more protein than 81%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Lieber's alphabet abc cookies, 11 cookies | null (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs20 g65% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size11 cookies | null (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bleached enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sugar, Vegetable shortening (contains palm, Soybean, And/or canola oil), High fructose corn syrup, Salt, Soy lecithin (an emulsifier), Leavenings (monocalcium phosphate, Ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors, Egg.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
11 cookies | null
Barcode (GTIN/UPC)
043427000536
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 80 of 12,866 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

Questions

How many calories are in lieber's alphabet abc cookies?
11 cookies | null (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in lieber's alphabet abc cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lieber's alphabet abc cookies?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1992833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.