Mrs. Pure's alphabet cookies

USDA name: Alphabet cookies

Brandedby Pure's Food Specialties, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 87%, and more iron than 84%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Mrs. Pure's alphabet cookies, 1 oz (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs19 g63% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil, Soybean oil, Canola oil, Tocopherols (added as an antioxidant), High fructose corn syrup, Salt, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin, Natural and artificial flavors, Eggs, Corn syrup solids, Milk.

Brand
Mrs. Pure's
Made by
Pure's Food Specialties, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
032825387929
Category
Cookies & Biscuits
Label updated
2018-12-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

Questions

How many calories are in mrs. pure's alphabet cookies?
1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in mrs. pure's alphabet cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mrs. pure's alphabet cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K54 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.