That indian drink drinkable yogurt, Blueberry cardamom lassi
USDA name: Drinkable yogurt, Blueberry cardamom lassi
Brandedby The Indian Milk & Honey Co
estimated 130 calories in 1 CONTAINER (237 ml). Per 100 g, protein: estimated 3 g, carbohydrates: estimated 8.9 g, fat: estimated 0.84 g.
That indian drink drinkable yogurt, Blueberry cardamom lassi, 1 CONTAINER (237 ml)
130 calories
Estimated calories
- Protein7 gEstimated22% of calories
- Carbs21 gEstimated65% of calories
incl. 0.95 g fiber · 19 g sugars
- Fat2 gEstimated14% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 854791004019 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium19% 249 mgEstimated
- Sodium4% 94.8 mgEstimated
Little or none: Iron (estimated).
Ingredients
Pasteurized lowfat milk, Blueberries, Oranges, Natural cane sugar, Cardamon, Live and active cultures
- Brand
- That indian drink
- Made by
- The Indian Milk & Honey Co
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 854791004019
- Category
- Yogurt
- Label updated
- 2021-09-08
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C (estimated)
Higher than 90%
Same value as 5 of 3,019 other records.
leastmostCalories (estimated)
Lower than 87%
Same value as 8 of 6,040 other records.
leastmostProtein (estimated)
Lower than 81%
Same value as 2 of 6,026 other records.
leastmostCarbohydrates (estimated)
Lower than 72%
Same value as 7 of 6,006 other records.
leastmostSodium (estimated)
Lower than 64%
Same value as 225 of 6,024 other records.
leastmostFiber (estimated)
Higher than 62%
Same value as 154 of 5,790 other records.
leastmost
Questions
- How many calories are in that indian drink drinkable yogurt, blueberry cardamom lassi?
- 1 CONTAINER (237 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 21 g, fat: estimated 2 g.
- How much protein is in that indian drink drinkable yogurt, blueberry cardamom lassi?
- estimated 3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in that indian drink drinkable yogurt, blueberry cardamom lassi?
- estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
| Energy | 55 kcal |
| Protein | 3 g |
| Total lipid (fat) | 0.84 g |
| Carbohydrate, by difference | 8.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 8 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 40 mg |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.63 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.