How many calories are in that indian drink drinkable yogurt, blueberry cardamom lassi?

1 CONTAINER (237 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 21 g, fat: estimated 2 g.

How much protein is in that indian drink drinkable yogurt, blueberry cardamom lassi?

estimated 3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in that indian drink drinkable yogurt, blueberry cardamom lassi?

estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

That indian drink drinkable yogurt, Blueberry cardamom lassi

USDA name: Drinkable yogurt, Blueberry cardamom lassi

Brandedby The Indian Milk & Honey Co

estimated 130 calories in 1 CONTAINER (237 ml). Per 100 g, protein: estimated 3 g, carbohydrates: estimated 8.9 g, fat: estimated 0.84 g.

Serving

≈ 237 g (estimated)

That indian drink drinkable yogurt, Blueberry cardamom lassi, 1 CONTAINER (237 ml)

130 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 21 gEstimated
Fat: 2 gEstimated
Fiber: 0.95 gEstimated
Sugars: 19 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (237 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 2 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.5 mgEstimated3%

Sodium 94.8 mgEstimated4%

Total Carbohydrate 21 gEstimated8%

Dietary Fiber 0.95 gEstimated3%

Total Sugars 19 gEstimated

Protein 7 gEstimated

Calcium 249 mgEstimated19%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mgEstimated

minerals

% of the Daily Value in this serving

Calcium19% 249 mgEstimated
Sodium4% 94.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized lowfat milk, Blueberries, Oranges, Natural cane sugar, Cardamon, Live and active cultures

Brand: That indian drink
Made by: The Indian Milk & Honey Co
Label serving: 1 container
Barcode (GTIN/UPC): 854791004019
Category: Yogurt
Label updated: 2021-09-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C (estimated)
Higher than 90%
Same value as 5 of 3,020 other records.
leastmost
Calories (estimated)
Lower than 87%
Same value as 8 of 6,044 other records.
leastmost
Protein (estimated)
Lower than 82%
Same value as 2 of 6,030 other records.
leastmost
Carbohydrates (estimated)
Lower than 72%
Same value as 7 of 6,010 other records.
leastmost
Sodium (estimated)
Lower than 64%
Same value as 225 of 6,028 other records.
leastmost
Fiber (estimated)
Higher than 62%
Same value as 154 of 5,794 other records.
leastmost

Questions

How many calories are in that indian drink drinkable yogurt, blueberry cardamom lassi?: 1 CONTAINER (237 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 21 g, fat: estimated 2 g.
How much protein is in that indian drink drinkable yogurt, blueberry cardamom lassi?: estimated 3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in that indian drink drinkable yogurt, blueberry cardamom lassi?: estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	3 g
Total lipid (fat)	0.84 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	0.4 g
Total Sugars	8 g
Calcium, Ca	105 mg
Iron, Fe	0 mg
Sodium, Na	40 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.63 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.