Tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

USDA name: Potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

Brandedby Kraft Heinz Foods Company

210 calories in 3 pieces (96 g). Per 100 g, protein: 7.3 g, carbohydrates: 18.8 g, fat: 12.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 90%, and less sugars than 81%.

Compare with another food →

Serving
1
= 96 g
210KCAL
Where the calories come from

Tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon, 3 pieces (96 g)

210 calories

  • Protein7 g13% of calories
  • Carbs18 g35% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size3 pieces (96 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 480 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 79.7 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 046704068472 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium6% 79.7 mg
  • Iron2% 0.36 mg

Ingredients

Coated potato skins (baked potatoes, Water, Coating [modified potato starch, Rice flour, Degermed yellow corn flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion and garlic powder, Dextrose, Spices, Spice extractive, Xanthan gum], Soybean oil), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Cheese sauce (water, Aged cheddar cheese [cultured milk, Salt, Enzymes, Annatto (color)], Soybean oil, Modified food starch, Whey [milk], Sodium phosphate, Salt, Cellulose gum, Mono and diglycerides, Lactic acid, Spice, Yeast extract, Guar gum, Annatto [color], Butter oil, Nonfat dry milk), Applewood smoked bacon- smoke flavoring added (bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium ascorbate, Sodium nitrite, Smoke flavor).

Brand
Tgi fridays
Made by
Kraft Heinz Foods Company
Label serving
3 pieces
Barcode (GTIN/UPC)
046704068472
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-03-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 10 of 4,527 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 3 of 4,552 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 9 of 4,519 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 10 of 4,548 other records.

    leastmost

Questions

How many calories are in tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
3 pieces (96 g): 210 calories; protein: 7 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
7.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy219 kcal
Protein7.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe0.38 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1648619, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.