T.G.I. Friday's cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

USDA name: Cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

Brandedby Kraft Heinz Foods Company

190 calories in 1 piece (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 18.5 g, fat: 16.1 g.

Serving
1
= 81 g
190KCAL

T.G.I. Friday's cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon, 1 piece (81 g)

190 calories

Protein
8 g
Carbs
15 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 410 mg18%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Coated potato skins (baked potatoes, Water, Soybean oil, Coating [modified potato starch, Rice flour, Degermed yellow corn flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion and garlic powder, Dextrose, Spices, Spice extractive, Xanthan gum]), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Cheese sauce (water, Aged cheddar cheese [cultured milk, Salt, Enzymes, Annatto (color)], Soybean oil, Modified food starch, Whey [milk], Sodium phosphate, Salt, Cellulose gum, Mono and diglycerides, Lactic acid, Spice, Yeast extract, Guar gum, Annatto [color], Butter oil, Nonfat dry milk), Applewood smoked bacon-smoke flavoring added (bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium ascorbate, Sodium nitrite, Smoke flavor).

Brand
T.G.I. Friday's
Made by
Kraft Heinz Foods Company
Label serving
1 piece
Barcode (GTIN/UPC)
046704096802
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-10-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 2 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 7 of 4,528 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 45 of 4,555 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 4,562 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 3 of 4,558 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 14 of 4,549 other records.

    leastmost

Questions

How many calories are in t.g.i. friday's cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
1 piece (81 g): 190 calories; protein: 8 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in t.g.i. friday's cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in t.g.i. friday's cheddar & bacon loaded potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein9.9 g
Total lipid (fat)16.1 g
Carbohydrate, by difference18.5 g
Fiber, total dietary2.5 g
Total Sugars1.2 g
Calcium, Ca185 mg
Iron, Fe1.3 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid11.1 mg
Vitamin A, IU247 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648569, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.