Tgi fridays cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

USDA name: Cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon

Brandedby Kraft Heinz Foods Company

190 calories in 3 Pieces (96 g). Per 100 g, protein: 7.3 g, carbohydrates: 19.8 g, fat: 10.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 98%, and more iron than 97%.

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Serving
1
= 96 g
190KCAL
Where the calories come from

Tgi fridays cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon, 3 Pieces (96 g)

190 calories

  • Protein7 g14% of calories
  • Carbs19 g39% of calories

    incl. 0.96 g fiber · 1.0 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size3 Pieces (96 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 2.9 mg16%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron16% 2.9 mg
  • Potassium9% 420 mg
  • Calcium8% 99.8 mg

Ingredients

Coated potato skins (potatoes, Water, Batter mix [modified potato starch, Rice flour, Degermed yellow corn flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Garlic powder, Dextrose, Spices, Spice extractive, Xanthan gum], Soybean oil), Cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Cheese sauce (water, Cheese powder [whey, Modified corn starch, Natural flavors, Cheddar cheese (cultured milk, Salt, Enzymes), Salt, Maltodextrin, Contains less than 2% of disodium phosphate, Cellulose gum, Mono and diglycerides, Lactic acid, Spice (contains mustard), Yeast extract, Guar gum, Annatto extract (color), Butter (cream, Salt), Buttermilk, Nonfat milk, Silicon dioxide (anti-caking agent)], Soybean oil), Applewood smoked bacon-smoke flavoring added (bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium ascorbate, Sodium nitrite, Smoke flavor).

Brand
Tgi fridays
Made by
Kraft Heinz Foods Company
Label serving
3 Pieces
Barcode (GTIN/UPC)
046704068403
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-09-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,966 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 4,527 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 4 of 4,519 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 3 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 17 of 4,539 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 12 of 4,556 other records.

    leastmost

Questions

How many calories are in tgi fridays cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
3 Pieces (96 g): 190 calories; protein: 7 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in tgi fridays cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
7.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays cheddar & bacon potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein7.3 g
Total lipid (fat)10.4 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca104 mg
Iron, Fe3 mg
Potassium, K438 mg
Sodium, Na406 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679344, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.