How many calories are in texas harvest company fruit & cheese bites?

1 container (156 g): 170 calories; protein: 7 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in texas harvest company fruit & cheese bites?

4.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in texas harvest company fruit & cheese bites?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Texas harvest company fruit & cheese bites

USDA name: Fruit & cheese bites

Brandedby TH Kitchens, LP

170 calories in 1 container (156 g). Per 100 g, protein: 4.5 g, carbohydrates: 12.8 g, fat: 5.1 g.

Serving

= 156 g

Texas harvest company fruit & cheese bites, 1 container (156 g)

170 calories

Protein: 7 g
Carbs: 20 g
Fat: 8 g
Fiber: 2 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (156 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 170 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 16 g

Protein 7 g

Calcium 215 mg17%

Iron 0 mg0%

Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 215 mg
Sodium7% 170 mg
Potassium4% 204 mg

Little or none: Iron.

Ingredients

Apples (calcium ascorbate added to maintain color), Grapes, Colby jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto vegetable color).

Brand: Texas harvest company
Made by: TH Kitchens, LP
Label serving: 1 container
Barcode (GTIN/UPC): 811725030605
Category: Lunch Snacks & Combinations
Label updated: 2022-04-09

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 3 of 864 other records.
leastmost
Sodium
Lower than 94%
Same value as 1 of 864 other records.
leastmost
Iron
Lower than 92%
Same value as 73 of 859 other records.
leastmost
Total fat
Lower than 90%
Same value as 3 of 865 other records.
leastmost
Protein
Lower than 90%
Same value as 0 of 864 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 1 of 860 other records.
leastmost

Questions

How many calories are in texas harvest company fruit & cheese bites?: 1 container (156 g): 170 calories; protein: 7 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in texas harvest company fruit & cheese bites?: 4.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in texas harvest company fruit & cheese bites?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	109 kcal
Protein	4.5 g
Total lipid (fat)	5.1 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	1.3 g
Total Sugars	10.3 g
Calcium, Ca	138 mg
Iron, Fe	0 mg
Potassium, K	131 mg
Sodium, Na	109 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2298634, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.