How many calories are in country fresh, savory fruit & cheese bites?

1 container (156 g): 179 calories; protein: 6 g, carbohydrates: 21 g, fat: 8 g.

How much protein is in country fresh, savory fruit & cheese bites?

3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in country fresh, savory fruit & cheese bites?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Country fresh, Savory fruit & cheese bites

Brandedby Country Fresh Inc.

179 calories in 1 container (156 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.5 g, fat: 5.1 g.

Serving

= 156 g

Country fresh, Savory fruit & cheese bites, 1 container (156 g)

179 calories

Protein: 6 g
Carbs: 21 g
Fat: 8 g
Fiber: 3 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (156 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 161 mg7%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 16 g

Protein 6 g

Calcium 200 mg15%

Iron 0.36 mg2%

Potassium 84.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C133% 120 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium7% 161 mg
Iron2% 0.36 mg
Potassium2% 84.2 mg

Ingredients

Apples with calcium ascorbate to promote whiteness and maintain texture, Grape, Colby cheese (pasteurized milk, Cheese culture, Salt, Enzyme, Annatto (vegetable color)).

Brand: Country fresh
Made by: Country Fresh Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 074641026514
Category: Lunch Snacks & Combinations
Label updated: 2018-01-20

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 0 of 864 other records.
leastmost
Sodium
Lower than 94%
Same value as 1 of 864 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 1 of 470 other records.
leastmost
Protein
Lower than 92%
Same value as 1 of 864 other records.
leastmost
Total fat
Lower than 90%
Same value as 3 of 865 other records.
leastmost
Iron
Lower than 89%
Same value as 1 of 859 other records.
leastmost

Questions

How many calories are in country fresh, savory fruit & cheese bites?: 1 container (156 g): 179 calories; protein: 6 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in country fresh, savory fruit & cheese bites?: 3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in country fresh, savory fruit & cheese bites?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	115 kcal
Protein	3.9 g
Total lipid (fat)	5.1 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	1.9 g
Total Sugars	10.3 g
Calcium, Ca	128 mg
Iron, Fe	0.23 mg
Potassium, K	54 mg
Sodium, Na	103 mg
Vitamin C, total ascorbic acid	76.9 mg
Vitamin A, IU	256 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056115, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.