How many calories are in terra real vegetable chips, sweet & salty coconut?

1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in terra real vegetable chips, sweet & salty coconut?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in terra real vegetable chips, sweet & salty coconut?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Terra real vegetable chips, Sweet & salty coconut

USDA name: Real vegetable chips, Sweet & salty coconut

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving

= 28 g

Terra real vegetable chips, Sweet & salty coconut, 1 oz (28 g)

150 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 9 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45.1 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium2% 45.1 mg
Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Sweet potato, Plantain, Batata, Taro, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Coconut, Brown rice syrup, Evaporated cane syrup, Coconut oil, Natural flavors, Sea salt, Molasses, Honey, Sodium caseinate (milk), Spice, Beet juice concentrate (for color).

Brand: Terra
Made by: The Hain Celestial Group, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 728229014928
Category: Chips, Pretzels & Snacks
Label updated: 2023-05-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 38 of 11,778 other records.
leastmost
Sugars
Higher than 94%
Same value as 152 of 11,756 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost

Questions

How many calories are in terra real vegetable chips, sweet & salty coconut?: 1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in terra real vegetable chips, sweet & salty coconut?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra real vegetable chips, sweet & salty coconut?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	14.3 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	161 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	257 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627608, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.