How many calories are in terra original real vegetable chips, original?

1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in terra original real vegetable chips, original?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in terra original real vegetable chips, original?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Terra original real vegetable chips, Original

USDA name: Original real vegetable chips, Original

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving

= 28 g

Terra original real vegetable chips, Original, 1 onz (28 g)

150 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 9 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 1.0 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 320 mg
Sodium5% 115 mg
Calcium2% 30 mg
Iron2% 0.4 mg

Ingredients

A seasonal mix of root vegetables (taro, Sweet potato, Batata, Yuca, Parsnip), Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Sea salt, Beet juice concentrate (color).

Brand: Terra
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 728229014508
Category: Chips, Pretzels & Snacks
Label updated: 2020-09-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Calcium
Higher than 82%
Same value as 552 of 11,624 other records.
leastmost
Sugars
Higher than 79%
Same value as 1,307 of 11,756 other records.
leastmost
Sodium
Lower than 77%
Same value as 237 of 11,778 other records.
leastmost
Potassium
Higher than 68%
Same value as 152 of 7,897 other records.
leastmost

Questions

How many calories are in terra original real vegetable chips, original?: 1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in terra original real vegetable chips, original?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra original real vegetable chips, original?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	10.7 g
Total Sugars	7.1 g
Calcium, Ca	107 mg
Iron, Fe	1.4 mg
Potassium, K	1,143 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.