How many calories are in terra real vegetable chips, sea salt?

1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in terra real vegetable chips, sea salt?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in terra real vegetable chips, sea salt?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Terra real vegetable chips, Sea salt

USDA name: Real vegetable chips, Sea salt

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving

= 28 g

Terra real vegetable chips, Sea salt, 1 onz (28 g)

150 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 9 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

A seasonal mix of root vegetables (taro, Sweet potato, Batata, Yuca, Parsnip), Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Sea salt, Beet juice concentrate (for color).

Brand: Terra
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 728229139843
Category: Chips, Pretzels & Snacks
Label updated: 2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Sodium
Lower than 77%
Same value as 237 of 11,778 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost

Questions

How many calories are in terra real vegetable chips, sea salt?: 1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in terra real vegetable chips, sea salt?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra real vegetable chips, sea salt?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	411 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851137, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.