Telma cookies & creme cereal, Cookies & cream

USDA name: Cookies & creme cereal, Cookies & cream

Brandedby Israel Edible Products Ltd.

260 calories in 1 cup (60g). Per 100 g, protein: 5 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 60 g
260KCAL

Telma cookies & creme cereal, Cookies & cream, 1 cup (60g)

260 calories

Protein
3 g
Carbs
48 g
Fat
6 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (60g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg

Ingredients

Cereals (41%) (wheat flour, Corn flour, Wheat bran), Vanilla flavored creme (40%) (sugar, Soy oil, Rice flour, Corn starch, Maltodextrin, Palm oil, Emulsifier: soya lecithin, Flavorings, Salt), Sugar, Alkalized cocoa powder (cocoa powder, Sodium hydroxide, Potassium carbonate), Maltodextrin, Rapeseed oil, Salt, Magnesium carbonate, Mono-and diglycerides

Brand
Telma
Made by
Israel Edible Products Ltd.
Label serving
1 cup (60g)
Barcode (GTIN/UPC)
0084685000333
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 165 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 209 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 77 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 120 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 302 of 7,847 other records.

    leastmost

Questions

How many calories are in telma cookies & creme cereal, cookies & cream?
1 cup (60g): 260 calories; protein: 3 g, carbohydrates: 48 g, fat: 6 g.
How much protein is in telma cookies & creme cereal, cookies & cream?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in telma cookies & creme cereal, cookies & cream?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy433 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars30 g
Sugars, added30 g
Sodium, Na333 mg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571437, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.