Kellogg's Special K Cereal Bars Cookies & Creme .88oz

Brandedby Kellogg Company USDiscontinued 2024-02-19

100 calories in 1 Pouch (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 8 g.

Serving
1
= 25 g
100KCAL

Kellogg's Special K Cereal Bars Cookies & Creme .88oz, 1 Pouch (25 g)

100 calories

Protein
1 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 Pouch (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 85 mg
    • Potassium1% 70 mg
    • Calcium1% 10 mg

    Ingredients

    Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Invert Sugar, Vegetable Glycerin, Vegetable Oil (soybean, palm and/or palm kernel), Maltodextrin, Dextrose, Cocoa Processed With Alkali, Modified Food Starch. Contains 2% OR Less OF rice flour, cornstarch, natural flavors, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, nonfat milk, sodium citrate, Datem, dried cream (cream, nonfat milk, sunflower lecithin), cellulose gel, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, gum acacia, cocoa butter, rosemary extract for freshness.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    00038000794179
    Category
    Processed Cereal Products
    Label updated
    2024-02-17

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 23 of 2,079 other records.

      leastmost

    • Fiber

      Lower than 78%

      Same value as 37 of 2,079 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 30 of 2,063 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 8 of 1,958 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 19 of 2,079 other records.

      leastmost

    • Calcium

      Lower than 59%

      Same value as 18 of 2,056 other records.

      leastmost

    Questions

    How many calories are in kellogg's special k cereal bars cookies & creme .88oz?
    1 Pouch (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in kellogg's special k cereal bars cookies & creme .88oz?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's special k cereal bars cookies & creme .88oz?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)8 g
    Carbohydrate, by difference80 g
    Fiber, total dietary4 g
    Total Sugars28 g
    Sugars, added28 g
    Calcium, Ca40 mg
    Iron, Fe4 mg
    Potassium, K280 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753858, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.