Teasdale peruvian beans

USDA name: Peruvian beans

Brandedby Teasdale Foods, Inc.

79 calories in 0.5 cup (126 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.5 g, fat: 0.4 g.

Serving
1
= 126 g
79KCAL

Teasdale peruvian beans, 0.5 cup (126 g)

79 calories

Protein
3 g
Carbs
12 g
Fat
0.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (126 g)
Amount per serving
Calories
79
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron15% 2.7 mg

Ingredients

Prepared peruano beans, Water, Sugar, Salt, Garlic powder, Calcium chloride, And calcium disodium edta (added to promote color retention).

Brand
Teasdale
Made by
Teasdale Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
071240011507
Category
Canned & Bottled Beans
Label updated
2018-07-18

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 2,953 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 0 of 2,952 other records.

    leastmost
  • Calories

    Lower than 97%

    Same value as 10 of 2,960 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 30 of 2,949 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 4 of 2,928 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 0 of 2,931 other records.

    leastmost

Questions

How many calories are in teasdale peruvian beans?
0.5 cup (126 g): 79 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in teasdale peruvian beans?
2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in teasdale peruvian beans?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy63 kcal
Protein2.4 g
Total lipid (fat)0.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Iron, Fe2.1 mg
Sodium, Na278 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441547, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.