Kroger peruvian beans, Peruvian
USDA name: Peruvian beans, Peruvian
Brandedby The Kroger Co.
90 calories in 1/4 c (35 g). Per 100 g, protein: 20 g, carbohydrates: 65.7 g, fat: 1.4 g.
Kroger peruvian beans, Peruvian, 1/4 c (35 g)
90 calories
- Protein
- 7 g
- Carbs
- 23 g
- Fat
- 0.5 g
- Fiber
- 9 g
- Sugars
- 1 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium6% 280 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Peruano beans.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 1/4 c
- Barcode (GTIN/UPC)
- 011110626882
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2023-09-29
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 73%
Same value as 30 of 1,787 other records.
leastmostCalories
Lower than 73%
Same value as 43 of 1,801 other records.
leastmostFiber
Higher than 69%
Same value as 64 of 1,793 other records.
leastmostPotassium
Lower than 67%
Same value as 5 of 933 other records.
leastmostIron
Lower than 63%
Same value as 11 of 1,780 other records.
leastmostTotal fat
Higher than 56%
Same value as 149 of 1,792 other records.
leastmost
Questions
- How many calories are in kroger peruvian beans, peruvian?
- 1/4 c (35 g): 90 calories; protein: 7 g, carbohydrates: 23 g, fat: 0.5 g.
- How much protein is in kroger peruvian beans, peruvian?
- 20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in kroger peruvian beans, peruvian?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- D'allesandro giant peruvian lima beans
- Sunvista peruvian beans
- Teasdale peruvian beans
- Peruvian beans, dried
- Casa fiesta peruvian beans
- Stater bros. Markets refried peruvian beans, Refried peruvian
- Taste of inspirations peruvian inspired beans spicy blend of peruano beans, Spices, Jalapeno peppers, And bell peppers, Peruvian inspired
- Bazzini dark chocolate peruvian coffee beans smothered with rich dark chocolate espresso beans, Dark chocolate
All 13 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 20 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 65.7 g |
| Fiber, total dietary | 25.7 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 4.1 mg |
| Potassium, K | 800 mg |
| Sodium, Na | 14 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654391, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.