Taylor farms avocado smash, Avocado

USDA name: Avocado smash, Avocado

Brandedby Taylor Fresh Foods, Inc.

0 calories in 2 Tbsp (30 g). 3.3 g protein, 6.7 g carbs and 16.7 g fat per 100 g.

Serving
1
= 30 g
0KCAL

Taylor farms avocado smash, Avocado, 2 Tbsp (30 g)

0 calories

Protein
1.0 g
Carbs
2 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
0
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium3% 150 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Hass avocados, Lemon juice, Kosher salt, Black pepper.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
030223111733
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-08-31

How it compares

Against the 6008 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Sugars

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Sodium

    Higher than 99%

    leastmost
  • Total fat

    Higher than 98%

    leastmost
  • Fiber

    Higher than 98%

    leastmost
  • Potassium

    Higher than 94%

    leastmost

Questions

How many calories are in taylor farms avocado smash, avocado?
2 Tbsp (30 g) has 0 calories, 1.0 g of protein, 2 g of carbohydrates and 5 g of fat.
How much protein is in taylor farms avocado smash, avocado?
3.3 g per 100 g, which is 1332% of its calories.
How many net carbs are in taylor farms avocado smash, avocado?
0 g per 100 g: 6.7 g of carbohydrates minus 6.7 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K500 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2180646, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.