Tattooed chef cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, Cauliflower mac & cheese

USDA name: Cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, Cauliflower mac & cheese

Brandedby Ittella International, Inc.

361 calories in 10 oz (284 g). Per 100 g, protein: 6 g, carbohydrates: 8.8 g, fat: 7.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 94%, and less carbohydrates than 87%.

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Serving
1
= 284 g
361KCAL
Where the calories come from

Tattooed chef cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, Cauliflower mac & cheese, 10 oz (284 g)

361 calories

  • Protein17 g19% of calories
  • Carbs25 g27% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat22 g54% of calories

Nutrition Facts

Serving size10 oz (284 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0.51 g
Cholesterol 65.3 mg22%
Sodium 730 mg32%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 1.1 g2%
Protein 17 g
Calcium 420 mg32%
Iron 1.3 mg7%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium32% 420 mg
  • Sodium32% 730 mg
  • Potassium11% 511 mg
  • Iron7% 1.3 mg

Ingredients

Cauliflower, Cheese sauce (milk [milk, Vitamin d3], Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto {color}], Onion, Water, Navy bean flour, Butter [pasteurized cream], Contains 2% or less of: corn starch, Garlic powder, Salt, Black pepper, Extractive of annatto [color]), Gluten free bread crumbs (water, Potato starch, White rice flour, Tapioca starch, Canola oil, Eggs, Egg whites, Sugar, Rice non-dairy milk (water, Rice, Sunflower oil, Salt], Xanthan gum, Yeast, Salt, Invert sugar), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]).

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
850028554036
Category
Frozen Dinners & Entrees
Label updated
2021-08-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 4 of 4,987 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 29 of 4,971 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 17 of 5,002 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 16 of 5,001 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 21 of 4,997 other records.

    leastmost

Questions

How many calories are in tattooed chef cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, cauliflower mac & cheese?
10 oz (284 g): 361 calories; protein: 17 g, carbohydrates: 25 g, fat: 22 g.
How much protein is in tattooed chef cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, cauliflower mac & cheese?
6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef cauliflower mac & cheese creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs bowls, cauliflower mac & cheese?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.4 g
Total Sugars2.5 g
Sugars, added0.4 g
Calcium, Ca148 mg
Iron, Fe0.46 mg
Potassium, K180 mg
Sodium, Na257 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0.18 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460977, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.