Tattooed chef A blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks organic greens
USDA name: A blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks organic greens
Brandedby Ittella International, Inc.
45 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 2.4 g.
Tattooed chef A blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks organic greens, 1 cup (85 g)
45 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron4% 0.8 mg
- Potassium3% 160 mg
- Calcium2% 29.8 mg
Ingredients
Precooked organic zucchini, Precooked organic broccoli, Organic haricots verts, Organic peas, Organic leeks, Organic onion, Water, Organic extra virgin olive oil, Organic vegetable broth (carrots, Celery, Onion, Tomato, Carrots juice concentrate, Tomato paste, Onion juice concentrate, Salt, Garlic, Parsley, Thyme, Bay leaf, Black pepper, Sunflower oil), Salt, Organic garlic powder organic onion powder, Organic parsley, Organic black pepper.
- Brand
- Tattooed chef
- Made by
- Ittella International, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 85001598222
- Category
- Frozen Vegetables
- Label updated
- 2021-09-01
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 21 of 3,954 other records.
leastmostSodium
Higher than 90%
Same value as 12 of 3,985 other records.
leastmostIron
Higher than 69%
Same value as 32 of 3,920 other records.
leastmostCalcium
Higher than 63%
Same value as 169 of 3,919 other records.
leastmostPotassium
Lower than 61%
Same value as 81 of 2,487 other records.
leastmostCalories
Higher than 54%
Same value as 95 of 4,011 other records.
leastmost
Questions
- How many calories are in tattooed chef a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks organic greens?
- 1 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
- How much protein is in tattooed chef a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks organic greens?
- 2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in tattooed chef a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks organic greens?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.94 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180510, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.