Tattooed chef organic greens 5 a blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks, Organic greens 5

USDA name: Organic greens 5 a blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks, Organic greens 5

Brandedby Ittella International, Inc.

45 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 2.4 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 92%, and more sodium than 90%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Tattooed chef organic greens 5 a blend of seasoned zucchini, Broccoli, Haricots verts, Peas, & leeks, Organic greens 5, 1 cup (85 g)

45 calories

  • Protein2 g16% of calories
  • Carbs6 g48% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 29.8 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 29.8 mg

Ingredients

Precooked organic zucchini, Precooked organic broccoli, Organic haricots verts, Organic peas, Organic leeks, Organic onion, Water, Organic extra virgin olive oil, Organic vegetable broth (carrots, Celery, Onion, Tomato carrots juice concentrate, Tomato paste, Onion juice concentrate, Salt, Garlic, Parsley, Thyme, Bay leaf, Black pepper, Sunflower oil), Salt, Organic garlic powder, Organic onion powder organic parsley, Organic black pepper.

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
850015982224
Category
Frozen Vegetables
Label updated
2022-01-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 21 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 12 of 3,979 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 32 of 3,914 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,913 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 81 of 2,483 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 95 of 4,006 other records.

    leastmost

Questions

How many calories are in tattooed chef organic greens 5 a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks, organic greens 5?
1 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in tattooed chef organic greens 5 a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks, organic greens 5?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef organic greens 5 a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks, organic greens 5?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.94 mg
Potassium, K188 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422487, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.