Tasty joy whole water chestnuts

USDA name: Whole water chestnuts

Brandedby Golden Country Oriental Food

41 calories in 0.5 cup (123 g). Per 100 g, protein: 0.81 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 123 g
41KCAL

Tasty joy whole water chestnuts, 0.5 cup (123 g)

41 calories

Protein
1.0 g
Carbs
9 g
Fat
0 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (123 g)
Amount per serving
Calories41
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.7 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.98 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium1% 19.7 mg

Little or none: Calcium.

Ingredients

Water chestnuts, Water

Brand
Tasty joy
Made by
Golden Country Oriental Food
Label serving
0.5 cup
Barcode (GTIN/UPC)
738055039576
Category
Canned Vegetables
Label updated
2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 4,165 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 10 of 4,281 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 21 of 4,289 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 114 of 2,306 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in tasty joy whole water chestnuts?
0.5 cup (123 g): 41 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in tasty joy whole water chestnuts?
0.81 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tasty joy whole water chestnuts?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0.81 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.