Tasty Brands sausage Egg Cheese English Muffin

USDA name: Sausage Egg Cheese English Muffin

Brandedby Tasty Brands

270 calories in 1 Sandwich (145 g). Per 100 g, protein: 101 g, carbohydrates: 17.2 g, fat: 8.3 g.

Serving
1
= 145 g
270KCAL

Tasty Brands sausage Egg Cheese English Muffin, 1 Sandwich (145 g)

270 calories

Protein
147 g
Carbs
25 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Sandwich (145 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 711 mg31%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 147 g
Calcium 184 mg14%
Iron 2 mg11%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 711 mg
    • Calcium14% 184 mg
    • Iron11% 2 mg
    • Potassium3% 146 mg

    Ingredients

    English Muffin (Whole White Wheat Flour, Enriched Flour[Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: English MuffinBase [Sugar, Wheat Gluten, Monocalcium Phosphate, Datem], Corn Meal, Vinegar,Salt, Soybean Oil, Calcium Propionate [Preservative], Ascorbic Acid), ChickenSausage Patty (Chicken Breast With Rib Meat, Water, Seasoning [Sea Salt, Spices,Sugar, Natural Flavors], Yeast Extract, Citrus Extract. Glazed With: Water, NaturalSmoke Flavor), Egg Patty (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt,Xanthan Gum, Citric Acid), Pasteurized Process American Cheese (Cultured MilkAnd Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto [Color], SodiumPhosphate, Acetic Acid, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin[Anti-Sticking Agent]).

    Brand
    Tasty Brands
    Made by
    Tasty Brands
    Label serving
    1 Sandwich
    Barcode (GTIN/UPC)
    10852777007334
    Category
    Bread
    Label updated
    2021-10-07

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 600 other records.

      leastmost
    • Carbohydrates

      Lower than 99%

      Same value as 0 of 601 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 0 of 600 other records.

      leastmost
    • Sugars

      Lower than 94%

      Same value as 0 of 600 other records.

      leastmost
    • Iron

      Lower than 92%

      Same value as 0 of 598 other records.

      leastmost
    • Fiber

      Lower than 88%

      Same value as 12 of 601 other records.

      leastmost

    Questions

    How many calories are in tasty brands sausage egg cheese english muffin?
    1 Sandwich (145 g): 270 calories; protein: 147 g, carbohydrates: 25 g, fat: 12 g.
    How much protein is in tasty brands sausage egg cheese english muffin?
    101 g per 100 g. Its estimated share of calories is 218%, using 4 kcal per gram of protein.
    How many net carbs are in tasty brands sausage egg cheese english muffin?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy186 kcal
    Protein101 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Sugars, added0.7 g
    Calcium, Ca127 mg
    Iron, Fe1.4 mg
    Potassium, K101 mg
    Sodium, Na490 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522119, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.