Harris teeter sausage, Egg & cheese english muffin sandwiches, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese english muffin sandwiches, Sausage, Egg & cheese
Brandedby Harris-Teeter Inc.
370 calories in 1 Sandwich (139 g). Per 100 g, protein: 9.3 g, carbohydrates: 20.9 g, fat: 15.8 g.
Harris teeter sausage, Egg & cheese english muffin sandwiches, Sausage, Egg & cheese, 1 Sandwich (139 g)
370 calories
- Protein
- 13 g
- Carbs
- 29 g
- Fat
- 22 g
- Fiber
- 0.97 g
- Sugars
- 3 g
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium42% 970 mg
- Iron11% 2 mg
- Calcium7% 86.2 mg
- Potassium4% 188 mg
Ingredients
White english muffin: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Dextrose, Contains less than 2% of the following: cornmeal, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Potato flour, Distilled vinegar, Salt, Calcium propionate, Wheat gluten, Water, Monoglycerides, Propionic acid, Phosphoric acid, Fumaric acid, Hydrogenated soybean oil, Non-gmo soybean oil, Fumaric acid, Potassium sorbate, Mineral oil (processing aid), Non-fat dry milk. Pork sausage patty: pork, Water, Contains 2% or less of: salt, Sugar, Sodium phosphate, Spice, Dextrose, Flavoring, Bha, Propyl gallate, Citric acid, Caramel color. Egg patty: whole eggs, Water, Dry whole milk, Soybean oil, Salt, Xanthan gum, Citric acid. Pasteurized process american cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Paprika and annatto (color), Sodium phosphate, Acetic acid, Enzymes, Sorbic acid (preservative), Sunflower lecithin (anti-sticking agent).
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 072036734174
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-12-13
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 3 of 934 other records.
leastmostFiber
Lower than 79%
Same value as 47 of 933 other records.
leastmostTotal fat
Higher than 70%
Same value as 1 of 934 other records.
leastmostPotassium
Lower than 70%
Same value as 3 of 513 other records.
leastmostCalories
Higher than 68%
Same value as 3 of 934 other records.
leastmostCalcium
Lower than 67%
Same value as 18 of 930 other records.
leastmost
Questions
- How many calories are in harris teeter sausage, egg & cheese english muffin sandwiches, sausage, egg & cheese?
- 1 Sandwich (139 g): 370 calories; protein: 13 g, carbohydrates: 29 g, fat: 22 g.
- How much protein is in harris teeter sausage, egg & cheese english muffin sandwiches, sausage, egg & cheese?
- 9.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter sausage, egg & cheese english muffin sandwiches, sausage, egg & cheese?
- 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 266 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.2 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 698 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 83 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444803, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.