Best choice sausage, Egg & cheese english muffin, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese english muffin, Sausage, Egg & cheese
Brandedby Associated Wholesale Grocers, Inc.
341 calories in 1 sandwich (130 g). Per 100 g, protein: 10.8 g, carbohydrates: 25.4 g, fat: 13.8 g.
Best choice sausage, Egg & cheese english muffin, Sausage, Egg & cheese, 1 sandwich (130 g)
341 calories
- Protein
- 14 g
- Carbs
- 33 g
- Fat
- 18 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories341
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium32% 731 mg
- Calcium17% 226 mg
- Iron11% 2 mg
- Potassium3% 120 mg
Ingredients
Sausage: pork, Seasonings (salt, Spices, Corn syrup solids, Sugar, Dextrose, Bha, Bht, Propyl gallate, Citric acid), Water, Caramel color. Egg: whole eggs, Nonfat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Pepper. Cheese: cultured milk, Water, Cream, Sodium phosphates, Salt, Sorbic acid (preservative), Vegetable color (annatto and paprika extract), Enzymes. Muffin: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of the following: sugar, Wheat gluten, Vinegar, Corn flour, Corn meal, Yeast nutrients (calcium sulfate, Monocalcium phosphate), Dough conditioners (datem, Ascorbic acid), Salt, Soybean oil, Calcium propionate (preservative), Enzymes, Citric acid, Tricalcium phosphate, Ammonium sulfate, Calcium citrate, Fumaric acid.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 070038643302
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-11-09
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 3 of 930 other records.
leastmostPotassium
Lower than 88%
Same value as 0 of 513 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 0 of 934 other records.
leastmostProtein
Higher than 70%
Same value as 3 of 930 other records.
leastmostFiber
Lower than 68%
Same value as 104 of 933 other records.
leastmostSugars
Lower than 66%
Same value as 6 of 932 other records.
leastmost
Questions
- How many calories are in best choice sausage, egg & cheese english muffin, sausage, egg & cheese?
- 1 sandwich (130 g): 341 calories; protein: 14 g, carbohydrates: 33 g, fat: 18 g.
- How much protein is in best choice sausage, egg & cheese english muffin, sausage, egg & cheese?
- 10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in best choice sausage, egg & cheese english muffin, sausage, egg & cheese?
- 24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 262 kcal |
| Protein | 10.8 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 25.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 174 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 562 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 77 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414863, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.