Tasty bite coconut organic rice, Coconut

USDA name: Coconut organic rice, Coconut

Brandedby Preferred Brands International

210 calories in 1 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 22.9 g, fat: 5 g.

Serving
1
= 140 g
210KCAL

Tasty bite coconut organic rice, Coconut, 1 cup (140 g)

210 calories

Protein
4 g
Carbs
32 g
Fat
7 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.6 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 40.6 mg

    Little or none: Calcium.

    Ingredients

    Coconut milk*, Whole grain brown rice*, Water, Raw sugar*.

    Brand
    Tasty bite
    Made by
    Preferred Brands International
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    782733012283
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-18

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 1 of 738 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 6 of 741 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 0 of 738 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 4 of 738 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 3 of 741 other records.

      leastmost

    Questions

    How many calories are in tasty bite coconut organic rice, coconut?
    1 cup (140 g): 210 calories; protein: 4 g, carbohydrates: 32 g, fat: 7 g.
    How much protein is in tasty bite coconut organic rice, coconut?
    2.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in tasty bite coconut organic rice, coconut?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein2.9 g
    Total lipid (fat)5 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe0.26 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627918, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.