How many calories are in lundberg family farms coconut flavored organic rice, coconut?

1 cup (150 g): 330 calories; protein: 7 g, carbohydrates: 60 g, fat: 7 g.

How much protein is in lundberg family farms coconut flavored organic rice, coconut?

4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in lundberg family farms coconut flavored organic rice, coconut?

38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lundberg family farms coconut flavored organic rice, Coconut

USDA name: Coconut flavored organic rice, Coconut

Brandedby Wehah Farm Inc

330 calories in 1 cup (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 40 g, fat: 4.7 g.

Serving

= 150 g

Lundberg family farms coconut flavored organic rice, Coconut, 1 cup (150 g)

330 calories

Protein: 7 g
Carbs: 60 g
Fat: 7 g
Fiber: 1.9 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 7 g9%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 60 g22%

Dietary Fiber 1.9 g7%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 7 g

Calcium 40.5 mg3%

Iron 1 mg6%

Potassium 64.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron6% 1 mg
Calcium3% 40.5 mg
Potassium1% 64.5 mg

Ingredients

Ingredients: *cooked long grain white rice, * coconut milk (*coconut, *guar gum), *coconut, *cane sugar, Sea salt, *natural flavor, *sunflower lecithin.

Brand: Lundberg family farms
Made by: Wehah Farm Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 073416562301
Category: Entrees, Sides & Small Meals
Label updated: 2021-11-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 85%
Same value as 3 of 884 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 11 of 1,388 other records.
leastmost
Fiber
Lower than 73%
Same value as 11 of 1,377 other records.
leastmost
Sugars
Higher than 73%
Same value as 8 of 1,380 other records.
leastmost
Calories
Higher than 71%
Same value as 4 of 1,393 other records.
leastmost
Total fat
Higher than 66%
Same value as 0 of 1,385 other records.
leastmost

Questions

How many calories are in lundberg family farms coconut flavored organic rice, coconut?: 1 cup (150 g): 330 calories; protein: 7 g, carbohydrates: 60 g, fat: 7 g.
How much protein is in lundberg family farms coconut flavored organic rice, coconut?: 4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms coconut flavored organic rice, coconut?: 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	220 kcal
Protein	4.7 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	40 g
Fiber, total dietary	1.3 g
Total Sugars	3.3 g
Sugars, added	2.7 g
Calcium, Ca	27 mg
Iron, Fe	0.67 mg
Potassium, K	43 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213823, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.