Taste of inspirations lobster mac & cheese bites

USDA name: Lobster mac & cheese bites

Brandedby Delhaize America, Inc.

230 calories in 4 pieces (79 g). Per 100 g, protein: 8.9 g, carbohydrates: 25.3 g, fat: 17.7 g.

Serving
1
= 79 g
230KCAL

Taste of inspirations lobster mac & cheese bites, 4 pieces (79 g)

230 calories

Protein
7 g
Carbs
20 g
Fat
14 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (79 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 310 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 97.2 mg7%
Iron 1 mg6%
Potassium 67.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium7% 97.2 mg
  • Iron6% 1 mg
  • Potassium1% 67.2 mg

Ingredients

Lobster meat (lobster, Salt), Whipping cream (cream, Milk, Carrageenan, Mono- and diglycerides, Cellulose gum, Polysorbate 80), Enriched macaroni (durum wheat, Semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Part skim mozzarella cheese (part skim milk, Cheese cultures, Salt, Calcium chloride, Enzyme), Mascarpone cheese (milk, Cream, Maltodextrin, Mono- and diglycerides, Guar gum, Carrageenan, Carob bean gum, Skim milk powder, Fructose, Citric acid, Salt, Preservative - potassium sorbate, Natural flavor, Calcium chloride), Cheddar cheese (milk, Cheese cultures, Salt, Calcium chloride, Enzymes, Color - annatto), Modified cornstarch, Onion (with sauteed onion flavor), Lemon juice from concentrate (water, Concentrated lemon juice, Preservative - sodium metabisulfite, Lemon oil), Garlic (in soybean oil, Water, Citric acid, Preservative - potassium sorbate), Seasoning (salt, Celery seed, Spices, Mustard flour, Paprika), Red pepper flakes, Xanthan gum, Parsley. Batter/breading: water, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Wheat starch, Modified palm oil, Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium lactate), Soy protein isolate, Vinegar, Sugar, Dextrose, Yeast, Sodium caseinate, Soy lecithin, Spice and spice extractive. Par-fried in high oleic canola oil.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
725439982740
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-04-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 5 of 4,562 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 13 of 4,528 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 10 of 1,972 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 5 of 4,566 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 4 of 4,557 other records.

    leastmost
  • Protein

    Lower than 59%

    Same value as 5 of 4,561 other records.

    leastmost

Questions

How many calories are in taste of inspirations lobster mac & cheese bites?
4 pieces (79 g): 230 calories; protein: 7 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in taste of inspirations lobster mac & cheese bites?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations lobster mac & cheese bites?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy291 kcal
Protein8.9 g
Total lipid (fat)17.7 g
Carbohydrate, by difference25.3 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added1.3 g
Calcium, Ca123 mg
Iron, Fe1.3 mg
Potassium, K85 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.