Good & gather lobster mac & cheese bites, Lobster mac & cheese
USDA name: Lobster mac & cheese bites, Lobster mac & cheese
Brandedby Target Stores
410 calories in 1 package (152 g). Per 100 g, protein: 9.2 g, carbohydrates: 25.7 g, fat: 14.5 g.
Good & gather lobster mac & cheese bites, Lobster mac & cheese, 1 package (152 g)
410 calories
- Protein
- 14 g
- Carbs
- 39 g
- Fat
- 22 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D8% 1.5 µg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium15% 190 mg
- Iron13% 2.3 mg
- Potassium3% 131 mg
Ingredients
Breading (water, Enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Enriched bleached wheat flour [flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Enriched wheat wheat [flour, Niacin, Bleached flour reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified corn starch and less than 2% leavening [sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium lactate], Wheat starch, Palm oil, Sugar, Dextrose, Distilled vinegar, Salt, Soy protein isolate, Yeast, Sodium caseinate, Natural flavor, Red pepper flakes, Parsley), Lobster (lobster, Water, Salt), Light whipping cream (cream, Milk, Carrageenan, Mono- and diglycerides, Carboxymethyl cellulose, Polysorbate 80), Cooked enriched macaroni (water, Enriched durum wheat semolina [semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Part-skim mozzarella cheese (part skim milk, Cheese culture, Salt, Calcium chloride, Enzyme), Canola oil and/or high oleic low linolenic canola oil, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzyme, Annatto color), Modified food starch, Sauteed onion (onions, Natural onion flavor), Lemon juice concentrate, Roasted garlic (garlic, Citric acid), Salt, Celery seed, Spices, Mustard, Paprika.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 085239355626
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-07-04
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 84%
Same value as 16 of 4,528 other records.
leastmostPotassium
Lower than 83%
Same value as 8 of 1,972 other records.
leastmostTotal fat
Higher than 75%
Same value as 59 of 4,562 other records.
leastmostSodium
Lower than 73%
Same value as 25 of 4,557 other records.
leastmostCalories
Higher than 72%
Same value as 12 of 4,566 other records.
leastmostIron
Higher than 63%
Same value as 19 of 4,537 other records.
leastmost
Questions
- How many calories are in good & gather lobster mac & cheese bites, lobster mac & cheese?
- 1 package (152 g): 410 calories; protein: 14 g, carbohydrates: 39 g, fat: 22 g.
- How much protein is in good & gather lobster mac & cheese bites, lobster mac & cheese?
- 9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather lobster mac & cheese bites, lobster mac & cheese?
- 24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 270 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 14.5 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2 g |
| Sugars, added | 2 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 388 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 4.6 g |
| Fatty acids, total trans | 0.33 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625767, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.