How many calories are in taste of inspirations hummus, edamame?

2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 6 g.

How much protein is in taste of inspirations hummus, edamame?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in taste of inspirations hummus, edamame?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Taste of inspirations hummus, Edamame

USDA name: Hummus, Edamame

Brandedby Delhaize America, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 21.4 g.

Serving

= 28 g

Taste of inspirations hummus, Edamame, 2 Tbsp (28 g)

70 calories

Protein: 2 g
Carbs: 3 g
Fat: 6 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 40 mg3%

Iron 0.36 mg2%

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate10% 40 µg
Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Manganese12% 0.28 mg
Sodium5% 125 mg
Copper4% 0.04 mg
Calcium3% 40 mg
Iron2% 0.36 mg
Potassium2% 75 mg
Phosphorus2% 19.9 mg

Ingredients

Edamame beans (soy), Sunflower oil, Olive oil, Water, Chickpeas, Sesame tahini, Lemon juice, Sea salt, Organic sugar, Garlic, Citric acid, Onion, Roasted red peppers, White vinegar, Basil, Guar gum.

Brand: Taste of inspirations
Made by: Delhaize America, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 725439980845
Category: Dips & Salsa
Label updated: 2018-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 117 of 6,335 other records.
leastmost
Total fat
Higher than 89%
Same value as 133 of 6,884 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Potassium
Higher than 84%
Same value as 5 of 3,155 other records.
leastmost
Calories
Higher than 83%
Same value as 257 of 6,913 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 96 of 3,463 other records.
leastmost

Questions

How many calories are in taste of inspirations hummus, edamame?: 2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in taste of inspirations hummus, edamame?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations hummus, edamame?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Phosphorus, P	71 mg
Potassium, K	268 mg
Sodium, Na	446 mg
Copper, Cu	0.14 mg
Manganese, Mn	1 mg
Vitamin C, total ascorbic acid	17.1 mg
Folate, total	143 µg
Vitamin A, IU	714 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899445, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.