Taste of inspirations hummus, Edamame

USDA name: Hummus, Edamame

Brandedby Delhaize America, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 21.4 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 94%, and more total fat than 89%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Taste of inspirations hummus, Edamame, 2 Tbsp (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs3 g16% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate10% 40 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Manganese12% 0.28 mg
  • Sodium5% 125 mg
  • Copper4% 0.04 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Potassium2% 75 mg
  • Phosphorus2% 19.9 mg

Ingredients

Edamame beans (soy), Sunflower oil, Olive oil, Water, Chickpeas, Sesame tahini, Lemon juice, Sea salt, Organic sugar, Garlic, Citric acid, Onion, Roasted red peppers, White vinegar, Basil, Guar gum.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
725439980845
Category
Dips & Salsa
Label updated
2018-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 132 of 6,869 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 5 of 3,147 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 96 of 3,459 other records.

    leastmost

Questions

How many calories are in taste of inspirations hummus, edamame?
2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in taste of inspirations hummus, edamame?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations hummus, edamame?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Phosphorus, P71 mg
Potassium, K268 mg
Sodium, Na446 mg
Copper, Cu0.14 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid17.1 mg
Folate, total143 µg
Vitamin A, IU714 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899445, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.