Taste of inspirations hummus

USDA name: Hummus

Brandedby Delhaize America, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 12.5 g.

Serving
1
= 28 g
50KCAL

Taste of inspirations hummus, 2 Tbsp (28 g)

50 calories

Protein
1.0 g
Carbs
4 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19 mg1%
Iron 0.4 mg2%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper11% 0.1 mg
  • Phosphorus3% 36.1 mg
  • Sodium3% 59.9 mg
  • Iron2% 0.4 mg
  • Calcium1% 19 mg
  • Potassium1% 49 mg

Little or none: Manganese.

Ingredients

Fresh steamed chickpeas, Water, Sunflower oil, Olive oil, Sesame tahini, Onion, Poppy seed, Garlic, Spice, Sea salt, Citric acid, Guar gum, Cumin.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
725439980869
Category
Dips & Salsa
Label updated
2018-04-10

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 27 of 6,892 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 6,317 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 5 of 6,335 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

Questions

How many calories are in taste of inspirations hummus?
2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in taste of inspirations hummus?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca68 mg
Iron, Fe1.4 mg
Phosphorus, P129 mg
Potassium, K175 mg
Sodium, Na214 mg
Copper, Cu0.36 mg
Manganese, Mn0 mg
Molybdenum, Mo29 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477064, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.