Takaokaya, Sushihane, Roasted seaweed, Yaki sushi nori

Brandedby Takaokaya U.S.A., Inc.

10 calories in 1 sheet (2.1 g). Per 100 g, protein: 47.6 g, carbohydrates: 47.6 g, fat: 0 g.

Serving
1
= 2.1 g
10KCAL

Takaokaya, Sushihane, Roasted seaweed, Yaki sushi nori, 1 sheet (2.1 g)

10 calories

Protein
1 g
Carbs
1 g
Fat
0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1 sheet (2.1 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg

Little or none: Calcium, Sodium.

Ingredients

Seaweed algues

Brand
Takaokaya
Made by
Takaokaya U.S.A., Inc.
Label serving
1 sheet
Barcode (GTIN/UPC)
735407001083
Category
Vegetable and Lentil Mixes
Label updated
2017-06-25

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 5 of 1,795 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 1,793 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 1,780 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 3 of 1,008 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 3 of 1,801 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 5 of 1,787 other records.

    leastmost

Questions

How many calories are in takaokaya, sushihane, roasted seaweed, yaki sushi nori?
1 sheet (2.1 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in takaokaya, sushihane, roasted seaweed, yaki sushi nori?
47.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in takaokaya, sushihane, roasted seaweed, yaki sushi nori?
0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein47.6 g
Total lipid (fat)0 g
Carbohydrate, by difference47.6 g
Fiber, total dietary47.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe25.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid114 mg
Vitamin A, IU14,286 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029676, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.