Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 1.38 oz., 30-Count Envelopes

Brandedby Conagra Brands, Inc

160 calories in 1 envelope (39g). Per 100 g, protein: 2.6 g, carbohydrates: 87.2 g, fat: 6.4 g.

Serving
1
= 39 g
160KCAL

Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 1.38 oz., 30-Count Envelopes, 1 envelope (39g)

160 calories

Protein
1.0 g
Carbs
34 g
Fat
2.5 g
Fiber
1 g
Sugars
28 g

Nutrition Facts

Serving size1 envelope (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.7 mg4%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Potassium7% 320 mg
    • Iron4% 0.7 mg
    • Calcium3% 40.2 mg

    Ingredients

    Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    1 envelope (39g)
    Barcode (GTIN/UPC)
    00070920476513
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2026-01-29

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 12 of 195 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 7 of 232 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 15 of 195 other records.

      leastmost

    • Potassium

      Higher than 58%

      Same value as 9 of 187 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 15 of 233 other records.

      leastmost

    • Calcium

      Higher than 55%

      Same value as 14 of 186 other records.

      leastmost

    Questions

    How many calories are in swiss miss milk chocolate flavored hot cocoa mix, 1.38 oz., 30-count envelopes?
    1 envelope (39g): 160 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 2.5 g.
    How much protein is in swiss miss milk chocolate flavored hot cocoa mix, 1.38 oz., 30-count envelopes?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss milk chocolate flavored hot cocoa mix, 1.38 oz., 30-count envelopes?
    84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy410 kcal
    Protein2.6 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference87.2 g
    Fiber, total dietary2.6 g
    Total Sugars71.8 g
    Calcium, Ca103 mg
    Iron, Fe1.8 mg
    Potassium, K821 mg
    Sodium, Na436 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752802, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.