Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister

Brandedby Conagra Brands, Inc

70 calories in 3 tbsp (18g). 11.1 g protein, 72.2 g carbs and 5.6 g fat per 100 g.

Serving
1
= 18 g
70KCAL

Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister, 3 tbsp (18g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size3 tbsp (18g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 0.4 mg2%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 390 mg
    • Sodium7% 170 mg
    • Calcium6% 79.9 mg
    • Iron2% 0.4 mg

    Ingredients

    Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less than 2% Of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose, Natural Flavor. Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    3 tbsp (18g)
    Barcode (GTIN/UPC)
    00070920479200
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2026-03-04

    How it compares

    Against the 140 foods in Non Alcoholic Beverages - Not Ready to Drink, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Potassium

      Higher than 95%

      leastmost
    • Sodium

      Higher than 92%

      leastmost
    • Protein

      Higher than 88%

      leastmost
    • Fiber

      Higher than 81%

      leastmost
    • Calcium

      Higher than 79%

      leastmost

    Questions

    How many calories are in swiss miss milk chocolate flavor no sugar added hot cocoa mix, 13 oz. canister?
    3 tbsp (18g) has 70 calories, 2 g of protein, 13 g of carbohydrates and 1 g of fat.
    How much protein is in swiss miss milk chocolate flavor no sugar added hot cocoa mix, 13 oz. canister?
    11.1 g per 100 g, which is 11% of its calories.
    How many net carbs are in swiss miss milk chocolate flavor no sugar added hot cocoa mix, 13 oz. canister?
    66.6 g per 100 g: 72.2 g of carbohydrates minus 5.6 g of fiber.

    Similar foods

    All 19 nutrients, per 100 g+
    Energy389 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary5.6 g
    Total Sugars55.6 g
    Sugars, added0 g
    Calcium, Ca444 mg
    Iron, Fe2.2 mg
    Potassium, K2,167 mg
    Sodium, Na944 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2757992, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.