How many calories are in swiss miss hot cocoa mix milk chocolate canister, 26 oz?

1 envelope (28g): estimated 114 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.

How much protein is in swiss miss hot cocoa mix milk chocolate canister, 26 oz?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in swiss miss hot cocoa mix milk chocolate canister, 26 oz?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

SWISS MISS Hot Cocoa Mix Milk Chocolate Canister, 26 oz

Brandedby Conagra Brands, Inc

estimated 114 calories in 1 envelope (28g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 7.1 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more sugars than 76%, and less iron than 74%.

Compare with another food →

Serving

= 28 g

Where the calories come from

SWISS MISS Hot Cocoa Mix Milk Chocolate Canister, 26 oz, 1 envelope (28g)

114 calories

Estimated calories

Protein1.0 g4% of calories
Carbs23 g81% of calories
incl. 1 g fiber · 19 g sugars
Fat2 g16% of calories

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 envelope (28g)

Amount per serving
Calories114

% Daily Value*

Total Fat 2 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 0 mg0%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Potassium5% 230 mg
Calcium2% 30 mg

Little or none: Iron.

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Salt, Dipotassium Phosphate, Mono- and Diglycerides, Artificial Flavor. Contains: Milk.

Brand: Swiss Miss
Made by: Conagra Brands, Inc
Label serving: 1 envelope (28g)
Barcode (GTIN/UPC): 00015700052303
Category: Non Alcoholic Beverages - Not Ready to Drink
Label updated: 2023-06-09

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 76%
Same value as 2 of 232 other records.
leastmost
Iron
Lower than 74%
Same value as 49 of 186 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 7 of 195 other records.
leastmost
Sodium
Higher than 63%
Same value as 0 of 197 other records.
leastmost
Calcium
Higher than 63%
Same value as 0 of 186 other records.
leastmost
Total fat
Higher than 63%
Same value as 16 of 233 other records.
leastmost

Questions

How many calories are in swiss miss hot cocoa mix milk chocolate canister, 26 oz?: 1 envelope (28g): estimated 114 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in swiss miss hot cocoa mix milk chocolate canister, 26 oz?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss hot cocoa mix milk chocolate canister, 26 oz?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Protein	3.6 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	67.9 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	821 mg
Sodium, Na	482 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753790, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.