How many calories are in swiss miss chocolate pudding, 6/3.5 oz?

1 Pudding Cup (99g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.

How much protein is in swiss miss chocolate pudding, 6/3.5 oz?

2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in swiss miss chocolate pudding, 6/3.5 oz?

24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Swiss Miss Chocolate Pudding, 6/3.5 oz

Brandedby Conagra Brands, Inc

130 calories in 1 Pudding Cup (99g). Per 100 g, protein: 2 g, carbohydrates: 24.2 g, fat: 3 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more potassium than 80%, and more sodium than 73%.

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Serving

= 99 g

Where the calories come from

Swiss Miss Chocolate Pudding, 6/3.5 oz, 1 Pudding Cup (99g)

130 calories

Protein2 g6% of calories
Carbs24 g73% of calories
incl. 0 g fiber · 19 g sugars
Fat3 g21% of calories

Nutrition Facts

Serving size1 Pudding Cup (99g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 2 g

Calcium 25.7 mg2%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Potassium3% 150 mg
Calcium2% 25.7 mg

Little or none: Iron.

Ingredients

Nonfat Milk, Sugar, Water,Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Color Added, Artificial Flavors. Contains: Milk.

Brand: Swiss Miss
Made by: Conagra Brands, Inc
Label serving: 1 Pudding Cup (99g)
Barcode (GTIN/UPC): 00015700057919
Category: Desserts/Dessert Sauces/Toppings
Label updated: 2026-03-27

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 80%
Same value as 2 of 384 other records.
leastmost
Sodium
Higher than 73%
Same value as 0 of 400 other records.
leastmost
Calcium
Higher than 66%
Same value as 0 of 400 other records.
leastmost
Fiber
Lower than 62%
Same value as 154 of 400 other records.
leastmost
Protein
Higher than 61%
Same value as 4 of 398 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 0 of 400 other records.
leastmost

Questions

How many calories are in swiss miss chocolate pudding, 6/3.5 oz?: 1 Pudding Cup (99g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in swiss miss chocolate pudding, 6/3.5 oz?: 2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss chocolate pudding, 6/3.5 oz?: 24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	131 kcal
Protein	2 g
Total lipid (fat)	3 g
Carbohydrate, by difference	24.2 g
Fiber, total dietary	0 g
Total Sugars	19.2 g
Calcium, Ca	26 mg
Iron, Fe	0 mg
Potassium, K	152 mg
Sodium, Na	182 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	2.5 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758706, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.